Archive for the General Category
Follow me on Twitter
There’s a bunch of ways you can follow my progress at beating my addictions - you can already subscribe to the RSS feed or get a weekly email update by entering your name and email in the box to the right of this article.
Now you can also follow me on twitter. My blog posts are [...]
My habit-busting targets for 2009
So there are a bunch of habits that I’d like to quit, and I’ll be following my progress on this blog. To see how successful I’ve been, I’ll be setting SMART targets for each one. SMART stands for:
Specific
Measurable
Achievable
Realistic
Time-based
So “I’d like to lose weight” would not be SMART, but “I’d like to lose 4 pounds in [...]
A new beginning
Welcome to my blog, and thanks for reading. Since you’re here, a good place to start would probably be to tell you a bit about me. I’m a 32 year-old guy and I have a bunch of bad lifestyle habits that I’m constantly saying that I’m going to do something about, one day.