Archive for the Fitness Category
One Hundred Push Ups
Following on from yesterday’s post about improving my fitness, I did the initial test last night for the one hundred push up challenge. I managed 27 push ups before collapsing in a heap on the floor. Not bad for a first effort.
As my ability to do push-ups is not affected in any way by my [...]
Getting fit
Last night I went for a run. Nothing heavy, just a light 20 minute jog by the river. I’ve run a few 5 & 10k races and my time used to be pretty good, despite being a heavy smoker. I ran my last race about 3 years ago, and have done minimal running since.
Last [...]