Posts Tagged health

What happens when you quit smoking?

Today is the tenth day since I stopped smoking and I’ve noticed a few things since I quit.
First of all, my energy levels have increased. This may be partly due to giving up drinking for a month, but I can really notice the difference. My persistent cough is easing up and I don’t get as [...]

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A new beginning

Welcome to my blog, and thanks for reading. Since you’re here, a good place to start would probably be to tell you a bit about me. I’m a 32 year-old guy and I have a bunch of bad lifestyle habits that I’m constantly saying that I’m going to do something about, one day.

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