Posts Tagged Allen Carr
How does nicotine addiction work?
It’s the fourth day since I last smoked a cigarette and I’ve been reading a little about how nicotine addiction works and why it can be so hard to stop smoking. One of my frustrations with trying to quit smoking is some of my non-smoking friends not realising how difficult it can be.
Logically, smoking doesn’t [...]
Stopping smoking
I smoked my last cigarette on Tuesday morning, almost exactly four days ago. As I mentioned in my post about how this blog started I have quit smoking many, many times before. I’m really good at stopping smoking. Staying quit is another matter altogether.
That said, I’m four days in and so far, so good. Also, [...]