Posts Tagged addiction
Something for the weekend?
Today is my fifth completely smoke-free day and the weekend is here. In previous attempts, including last weekend, this is when I’ve had the most difficulty.
I’ve been thinking a little about why weekends seem so much harder than weekdays- why should I happily not smoke in the week, then start craving badly on a Friday [...]
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How does nicotine addiction work?
It’s the fourth day since I last smoked a cigarette and I’ve been reading a little about how nicotine addiction works and why it can be so hard to stop smoking. One of my frustrations with trying to quit smoking is some of my non-smoking friends not realising how difficult it can be.
Logically, smoking doesn’t [...]